Jul 12 Jenny Craig week 2 review

I am nearing the end of my initial two week trial – yes I said initial as I have been invitied to continue on the Jenny Craig diet food plan.  I am so excited by this as I have been really focused and stuck to the plan.  The food is varied from prawn korma (my favourite) to pasta dishes.  I love the convenience of not having to count the calories myself, it is so simple and I just follow each days menu. 

I am thrilled to see the scales showing less and less.  I am not supposed to weigh myself more than once a week, but I’m not very patient and do check my weight in the morning.  However I know I am losing as I can feel it all over.  The muffin top is declining, clothes feel better and I feel more alert.  It’s a couple of weeks till my holiday and I already feel better about being in a bikini!!

My telephone consultation this week was really insightful, we talked about my food triggers and for me it is mid afternoon.  Therefore I have an extra fruit salad ready in the fridge for if I am about to cave in.  We alse discussed activity levels and as a result I have even found myself doing some sit ups this week, I know my mind is in a good place to do this at the moment and Jenny Craig is just making it so easy.