If you are a mountain person, nothing can compare with the ecstasy of going on a high altitude adventure. There is absolutely nothing between you and the ambience of mountains. You can feel the air and that much coveted silence that is so absent from our lives. Being close to nature is so therapeutic and nature is in its most raw and true form in the mountains. Being in wilderness comes with its own set of challenges, in spite of all the happiness that comes with being there. You need to be prepared for a lot of unpredictable situations. For that strategic planning and preparedness is absolutely necessary. Here is a list of some things that you would need to be very careful about to have a carefree and enjoyable experience in the mountains.
- RIGHT TREKKING GEAR.
The one rule that should never be forgotten when you are in a vulnerable place like the mountains is that it is the most unpredictable place and any help in emergency situations will take a lot of time and effort to reach you. Only well preparedness can save you in such situations. Trekking gear tops the list of everything you need while you are on your own in the mountains. The right trekking shoes, raincover, backpack, walking poles, head torch and so many other things need to be with you for a smooth trip. Best knives for camping need to be carried in case you need to cut something. Knives should never be forgotten for cutting food or anything that needs a tool.
- YOUR HEALTH.
Trekking is a tedious adventure which can be quite taxing on the body. You are maneuvering through unfriendly terrain where you have to be your fittest self to combat difficult situations. High altitude means less percentage of oxygen which can accelerate the problems of a person who has cardiovascular problems. A person who has lower lung capacity too has to be very careful when going for a high altitude trek. Consult a practicing doctor to check whether you can go for the trek or not. Extreme oxygen shortage can prove fatal if not taken care of in time.
- CLOTHES.
When you are going to an unusual place like the steep mountains and want to summit it, you are bound to face unusual and extreme weather conditions. Packing and wearing the right clothes is most important for two reasons. One is that warm clothes means you are comfortable which will keep your journey smooth and second is that warm clothes will ensure that you do not fall sick because of the extreme weather conditions. Be sure about having an additional set of clothes in case they get dirty or damaged during the trek.
- FOOD.
Food can be such an overlooked entity for everyone but should not be one if you are an experienced mountain climber. You cannot expect to get food delivered on those heights if you are in your senses. Pack optimum amount of food for your journey without overburdening yourself for all of it has to be carried by you. It should be just enough and nutritious to meet your dietary needs.
High altitude is not a task, it is a journey that is most pleasing to mountaineers. The journey uphill is the time for discovery and self care for every person who has loved the mountains. It is therapeutic and should be fully enjoyed. Careful planning will help you to reduce your anxieties and keep your mind fixed on the recreation part for longer periods of time. Unplanned trips can prove disastrous for the mountains and can be a very unforgiving place. Precaution can help you in covering most risks and make the trip a memorable one.
