Days can be tough at the moment. After all, we’re living in a world getting over a pandemic, we’re in the midst of a potential financial crash and there’s political crisis going on in various parts of the world.
That, of course, has a knock on effect on our daily lives, and stress levels are high among many of us. That’s going even further, with rising levels of anxiety and depression, as well as addiction, with every private rehab centre inundated with new patients who have turned to alcohol or drugs as a coping mechanism.
That’s why it’s more important than ever to look after our mental health, and sometimes a little bit of wholesome escapism can make all the difference. Netflix is often our first port of call when it comes to that and there are some great shows out there that can calm you down and help relax after a long day at work.
So, here are the top five currently available on the streaming platform…
The Great British Bake Off
Also known as The Great British Baking Show in some regions, this British reality show is the epitome of relaxation. The show was originally hosted by comedians Mel Giedroyc and Sue Perkins, and has seen a number of variations since, and features amateur bakers from across the UK competing in a series of challenges to become the best baker.
The show’s gentle pace, charming hosts, and stunning visuals make it an excellent choice for anyone looking to unwind. The contestants’ camaraderie and the judges’ constructive criticism also add to the show’s soothing nature.
Queer Eye
Queer Eye is a heartwarming reality show that features a team of five experts who provide lifestyle makeovers to individuals. The show focuses on helping people improve their confidence and self-esteem by addressing various aspects of their lives, including fashion, grooming, home decor, and cooking.
The show’s message of self-acceptance and positivity, along with its heartwarming moments, make it a perfect show to watch when you need a pick-me-up. The Fab Five’s infectious energy and their ability to connect with people on a personal level make the show a must-watch.
Our Planet
Our Planet is a nature documentary series that takes viewers on a stunning journey around the world. The show highlights the beauty of our planet while also shedding light on the impact of climate change and human activity on the environment.
The series’ breathtaking visuals and soothing narration by Sir David Attenborough make it an immersive and calming experience. The show also serves as a reminder of the importance of preserving our planet for future generations.
Midnight Diner: Tokyo Stories
Midnight Diner: Tokyo Stories is a Japanese drama series that tells the story of a small diner in Tokyo that only opens from midnight until 7 am. The diner’s chef, known only as ‘Master,’ serves up comfort food to an eclectic cast of customers, each with their own unique story.
The show’s slow pace, simple storytelling, and comforting food make it an excellent choice for anyone looking for a relaxing viewing experience. The show also offers a glimpse into Japanese culture and cuisine.
Terrace House
Terrace House is another Japanese show that follows six strangers who live together in a house. Unlike most reality shows, Terrace House is not about creating drama or conflict. Instead, the show focuses on the relationships between the housemates and their personal growth.
The show’s serene setting and the cast’s polite and respectful behaviour make it a refreshing change from typical reality shows. The show also offers a fascinating insight into Japanese culture and etiquette.
