Slimavite week 4

I haven’t exactly stuck to the plan this past week.  I have eaten out 3 times and definately consumed more than the 600 calories that are suggested for a healthy meal.  I spent a fab day out with the Next Blogger Network team and indulged in lunchtime drinking and a three course meal! I followed up with a meal out with my best friend and she ‘made’ me eat dessert!  But I am glad I did, and thats the beauty of slimavite, you just get yourself back on track.  Over this festive season it can seem hard to stay on track but I actually find it ok to wake up the next day and start again.

I am still loving the shakes and actually played about with the vanilla one this week.  I read on the Slimavite forum about adding a dash of coffee to the vanilla to jazz it up a bit and make a different flavour.  I really liked it, probably as I am a coffee junkie anyway.

When I stepped on the scales I was pleasantly surprised to find a 1/2 pound loss!

Total loss so far 8lbs and the clothes are telling the tale!! Yay- go me!

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